Soulasana is inspired by the hope and dream that we can all feel soul expansion, lightness, health and joy through the practice of yoga, meditation and movement.
We welcome our entire community, all experience levels and the idea that we can add more light to this world together by healing ourselves first. When we feel good in our bodies and in our minds and soul, we have more love to share. Soulasana means Soulful Asana, the Sanskrit word for posture. Here, we invite all styles of mindful movement, yogic schools of thought and studies of healing energy arts. We are students of life and hope to continue to manifest our dreams together in health and peace and love, engulfed in beautiful vibrancy, music and art along the way.
There is no judgment in this space, only love and acceptance. Welcome home.